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Farmacology

Total Health from the Ground Up

ebook
1 of 1 copy available
1 of 1 copy available

What can good farming teach us about nurturing ourselves?

In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.

By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and weaves their insights and discoveries with stories from her patients. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.

In Farmacology you will meet:

  • a vegetable farmer in Washington state who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies.
  • a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children.
  • an egg farmer in Arkansas who introduces us to the counterintuitive idea that sometimes stresses can keep us productive and healthy.
  • a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans.
  • a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds.
  • an aromatic herb farmer back in Washington who teaches us about the secret chemical messages we exchange with plants that can affect our mood and even keep us looking youthful.
  • In each chapter, Farmacology reveals the surprising ways the ecology of our bodies and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.

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      • Kirkus

        April 1, 2013
        Miller (Family Medicine/Univ. of California, San Francisco) steps outside medicine's orthodoxy to explore the connection between sustainable farming and healthy living. The author, who examined diets in traditional communities in The Jungle Effect (2008), has now traveled to family farms around the United States to learn how the principles of sustainable farming apply to integrative medicine and healthy living. Impelled on her journey by Grace Gershuny and Joe Smillie's The Soul of Soil (1996), the author spent time on a biodynamic farm and an aromatic herb farm in Washington, on a bison ranch in Missouri, with an egg producer in Arkansas, at a winery in California's Sonoma Valley and in community gardens in the Bronx. Working hands-on and also picking the brains of the farms' operators, Miller observed farmers taking a holistic, or "whole system," approach to their work that she has found to be too often missing in the modern practice of medicine. To illustrate how her broader, more integrated approach to treating patients differs from the common reductionist approach, the author includes revealing stories of her experiences with specific patients. At the end of each farm visit, she sums up the lessons learned. For example, the winery's pest-management approach suggests to her that cancer should be viewed more as a chronic challenge to be contained rather than as an invader demanding total eradication by the use of harsh treatments. The egg producer's handling of his flocks of chickens suggests a variety of techniques for reducing human stress. Miller also includes her whimsical hand-drawn maps of each of the locations where she spent time. While aimed at general readers, the author's message is also appropriate for physicians and is made palatable by Miller's persona and the avoidance of preachy smugness.

        COPYRIGHT(2013) Kirkus Reviews, ALL RIGHTS RESERVED.

      • Booklist

        April 1, 2013
        Farmacology is grounded in the principle that human health is deeply linked to agriculture. Family physician Miller explains how sustainable farms serve as a model for a healthy human body: everything is interdependent and balance is paramount. She visits a Sonoma vineyard where the winery's system of integrative pest management offers a paradigm for understanding and treating cancer. Her tour of two chicken farms in Arkansas teaches valuable lessons about stress in poultry and people. A trip to a garden in the Bronx demonstrates the power of preventive medicine derived from urban farming. Excursions to an aromatic-herb farm, Ozark cattle-raising ranch, and biodynamic farm in Washington offer additional parallels between farming and well-being. Farmacology is infused with clinical tales of Miller's patients and discussions with researchers. Make no mistake: soil is the star of this story. Its vigor is clearly connected to the vitality of the plants, animals, and human beings it supports. Don't take dirt (and its worms, pebbles, and ubiquitous microorganisms) for granted. Think like a farmer, and you'll likely cultivate better personal health.(Reprinted with permission of Booklist, copyright 2013, American Library Association.)

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    • English

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