This guide informs the reader in a very sincere, but also entertaining way, about what nutritional values and vitamins that one should eat to improve the courage, reduce the irritation and stop the depression before it begins.
Una guía útil que nos ayuda a entender cómo se produce y cómo combatir el estrés, y nos da ideas y recomendaciones prácticas para disminuir nuestra tensión, cansancio e irritabilidad mediante comprobados refuerzos nutricionales y de herbolario.
Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.
Your session has expired. Please sign in again so you can continue to borrow titles and access your Loans, Wish list, and Holds pages.
If you're still having trouble, follow these steps to sign in.
Add a library card to your account to borrow titles, place holds, and add titles to your wish list.
Have a card? Add it now to start borrowing from the collection.
The library card you previously added can't be used to complete this action. Please add your card again, or add a different card. If you receive an error message, please contact your library for help.