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Title details for Sit Like a Buddha by Lodro Rinzler - Available

Sit Like a Buddha

A Pocket Guide to Meditation

by Lodro Rinzler
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.

  • Creators

  • Publisher

  • Release date

    November 4, 2014

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780834830059
      • File size: 158 KB

    • EPUB ebook

      • ISBN: 9780834830059
      • File size: 158 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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